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The complete guide to working out using only free online videos

Courtesy Kelli Segars
Why leave your apartment?
Published Last updated on This article is more than 2 years old.

For years, I paid about $150 a month for a membership at a boutique gym in Manhattan that made me feel fancy, but didnโ€™t make me any healthier.

I believed that by joining an expensive gym, I would be more likely to keep up with a consistent regimen. But as time passed, I came to expect the monthly charge, and what at first seemed exorbitant began to feel reasonable. I started going to the gym going less frequently and working out less hard when I did drag myself in.

Courtesy Kelli Segars
Behind-the-scenes with FitnessBlender.

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