Mila Atmos explores ways towards fulfilling life's potential by consciously choosing joy, mindfulness, and self love.
- IN DREAMS AWAKEHow living with an open heart creates hopeQuartz • November 23, 2016
- When I’m on my last nerve on the subway, I think about rowingQuartz • February 9, 2016
- NO MORE SOCKSWhy presents weren’t necessary for our Christmas adventureQuartz • December 29, 2015
- ONLY CONNECTRemember that empathy can save a life–maybe even your ownQuartz • December 10, 2015
- WHEN IN ROMEWhat ancient Roman soldiers have to do with nurturing deep, enduring friendshipsQuartz • July 29, 2015
- If you want to understand people and be understood in life, speak from your heartQuartz • June 23, 2015