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People walk on a crosswalk at a shopping district in Tokyo

Forget diet and exercise—for better health, we need better cities

A woman walks her dog in the sunshine in St James Park, London

GET ON YOUR FEET

It turns out even light exercise can undo the harm caused by sitting

Running: Boston Marathon

Running addiction is real—and dangerous

A man rides his bicycle on a hot day in Barceloneta beach in Barcelona

BRB, MOVING TO SPAIN

Scandinavia may not be the happiest place on Earth, after all

Inside the weird world of online fitness advice that’s hard to debunk with real science

My personal trainer is coming for your job

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Woman walking

The most effective form of exercise isn’t “exercise” at all

Youtube

In 2018, Indians on YouTube obsessed over Hindi music, kids’ shows, and comedy

A jogger runs past graffiti on a sunny summer day in Vienna

GET ON YOUR FEET

The best way to keep fit changes as you age

A woman does crunches on a bench at a public park in Port-au-Prince

Society’s warped idea of “healthy living” is based on Puritanism, not science