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How to happy.
CLAP YOUR HANDS

Yale’s beloved happiness class is now on the internet for free

Amy X. Wang
Member exclusive by Amy X. Wang

Happiness, they say, is infectious. Perhaps that is why the most popular course ever to be taught at Yale University—this semester enrolling 1,200 students, or a quarter of the undergraduate student body—is one titled “Psychology and the Good Life.”

PSYC 157, or “Laurie Santos’ happiness class” as it is affectionately known on Yale’s campus, teaches practical advice such as how to pick a meaningful career and how to separate satisfying pursuits from hollow ones. And now, an expanded version of the class, filmed in Santos’ own house, is available for free on Coursera as part of a seminar-style series on “the science of well-being.”

Screenshot/Coursera