The aroma of fried chicken and biscuits roused my appetite as the country sounds of Alison Krauss, Alan Jackson, and Johnny Cash played over the loudspeakers.
A recent study has outlined which coping strategies work best for stressed children and teens. The study is a meta-analysis of more than 200 coping and emotion regulation studies that included more than 80,000 young people. Learning effective ways to manage stress is especially important for children, says lead author Bruce Compas, professor of psychology and human development at Vanderbilt University.
