Tech & Innovation
Keep talking to yourself—it’s doing wonders for your brainWe carry inner monologues with us throughout the day. Sometimes we have internal messages that monitor and judge how we’re coming across in a particular situation. Other times we’re psyching ourselves up for a challenging interaction or preparing for an important life event. Or, more often than we’d like, we’re analyzing and over-analyzing what’s already transpired.
Updated July 20, 20224 min read