If you literally never want to sit down on the job, here are the careers for you
The restaurant is changing.
Image: Unsplash/Michael Browning
By
Dan Kopf
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The last thing many people want to do is sit at their desk all day. It can beĀ boring and lonelyĀ and justĀ bad for your health.Ā But for those with particularly grueling jobs, the opportunity to take a seat would be most welcome.
According to the US Bureau of Labor Statistics (BLS), the averageĀ American worker spent 39% of the workdayĀ sitting and 61% standing in 2016. YetĀ very few workers actually spend three fifths of their time standing. As part of the OccupationalĀ Requirement Survey, BLS collects estimates of the sitting and standing percentages for more than one hundred different occupations. The data shows that for about half of all jobs, youāll be doing one or the other more than 80% of the time.
The most standing-heavy jobs are in food service, cleaning and retail. Cooks (2.6% sitting) and housekeeping cleaners (3.5%) are on their feet just about all day. BookkeepingĀ and finance jobs are at the other end ofĀ the spectrum. Accountants (90.1% sitting) and insurance adjusters (86.2%) are prime targets forĀ the standing desk industry.
The following table displays estimates of the average time spent sitting during the workday for 135 occupations. The estimates are based on samples, but areĀ likely accurate to withinĀ 1-4%. This is the first yearĀ that the US government has collected this data.
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