The health benefits of coconut water have been greatly overstated

ByAlexandra Hansen

Napping is good for you, experts say—if you do it the right way

ByAlexandra Hansen

Is a vegetarian diet healthier? Five experts weigh in

ByAlexandra Hansen

The rule that everyone needs eight hours of sleep is a myth

ByAlexandra Hansen

Is low-fat milk and cheese better than full-fat? Experts are divided

ByAlexandra Hansen

Is it possible to catch up on sleep? Yes and no

ByAlexandra Hansen

Is cheese bad for you? Five nutritionists give the same answer

ByAlexandra Hansen