Brad Stulberg

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Brad Stulberg

bradstulberg

Brad Stulberg is a columnist with New York and Outside magazines. His new book is Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success. (Rodale Books)

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12/15/17

There’s a trick to improving your mood—but you probably don’t want to do it

Quartz •

PublishedDecember 15, 2017

8/29/17

Weight-loss and fitness goals often backfire. Here’s what to do instead

Quartz •

PublishedAugust 29, 2017

7/19/17

Most people feel guilty about taking breaks—but science shows rest is just as vital as hard work

Quartz •

PublishedJuly 19, 2017

Brad Stulberg's posts

There’s a trick to improving your mood—but you probably don’t want to do it

Weight-loss and fitness goals often backfire. Here’s what to do instead

Most people feel guilty about taking breaks—but science shows rest is just as vital as hard work