Jory Mackay

For most of the history of our species, in most parts of the world, bathing has been a collective act. In ancient Asia, the practice was a religious ritual believed to have medical benefits related to the purification of the soul and body. For the Greeks, the baths were associated with self-expression, song, dance, and sport, while in Rome they served as community centers, places to eat, exercise, read, and debate politics.

“You must trust and believe in people or life becomes impossible.” Russian playwright Anton Chekov might have been right that we can’t go it alone, but we’re also right to be skeptical of others.

A random sampling of the world’s most successful people will show one common trait: a love of reading. Reading is the easiest way to continue the learning process, increase empathy, boost creativity, and even just unwind from a long day. But books can also change the way we think and live.

Nothing has more of a negative impact on my workday than forgetting my headphones.

It’s hard to accept that what holds us back from reaching our potential is all in our head.

How we spend our days is ultimately how we spend our lives.