How to not let emotions get in your way at work

Maybe you are one of the 15% to 20% of people who register as “highly sensitive,” and you think and feel more deeply than most of the people around you. Or maybe you normally keep your sensitivities in check, but the pandemic is testing your skill with that. Either way, there’s a good chance you’ve noticed your emotions creeping up on you, even when you’re trying to focus on work.