So you joined a gym. A sports scientist explains what to do thereByNeil GibsonPublishedJanuary 3, 2019
The most maligned exercise machine in the gym is actually great for youByMarkham HeidPublishedNovember 19, 2018
People love marathons so much, they’re running in virtual racesByKabir ChibberPublishedNovember 1, 2018
All the things that happen to your body when you run a 100-mile marathonByNick TillerPublishedSeptember 25, 2018
Yoga isn’t timeless. It’s evolving to meet contemporary needs.ByJeremy David EngelsPublishedJune 25, 2018
CrossFit is the new contender for gayest sport on the planetByLes Fabian BrathwaitePublishedJune 8, 2018
There is not one best time of the day to work outByPaige Brooker Michael LeverittPublishedApril 26, 2018
Competitive apps are sabotaging your workouts. It’s time for compassionate fitness goals.BySarah GilesPublishedApril 16, 2018
Roger Bannister’s four-minute mile is now commonplace, but the record is harder than ever to beatByKevin J. DelaneyPublishedMarch 4, 2018
The forgotten art of squatting is a revelation for bodies ruined by sittingByRosie SpinksPublishedNovember 9, 2017
These seven words changed my whole perspective on working outByKira BindrimPublishedSeptember 15, 2017
Yoga, kung-fu, and marathons: Indian entrepreneurs are working out as hard as they workByItika Sharma PunitPublishedOctober 4, 2016
Tanzanian children are the world’s fittest while American kids are among the leastByLily KuoPublishedSeptember 26, 2016
Four visually-disabled Paralympians ran the 1,500m race faster than the Olympic gold medalistByAamna MohdinPublishedSeptember 13, 2016
Researchers believe certain lanes in the Olympic pool may have given some swimmers an advantageByAshley RodriguezPublishedAugust 18, 2016
All the ways Simone Biles won our hearts at the Rio OlympicsByAshley RodriguezPublishedAugust 17, 2016